Your vision will become clear only when you look inside your own heart. Who looks outside, dreams; who looks inside, awakes.
- Carl Jung
Welcome…
All too often we focus on the pain we feel in our bodies but we do not pay enough attention to the pain we may be carrying around with us, every day, in our minds or in our hearts. Mental health is an incredibly important area of our lives that we must take seriously because it can affect us in many different ways.
At Bridge to Harmony Counseling I will work with you to help uncover whatever is underneath that may be troubling you, or simply offer a safe space to talk with empathy and compassion.
About Me…
I'm Natasha Bridgelal, a registered psychologist in the Netherlands originally from New York City with ten years of experience navigating life abroad. I have dual master's degrees in Psychology (City College of New York, 2008) and Counseling Psychology (Webster University Leiden, 2019), and have dedicated my career to understanding what shapes us—our choices, relationships, careers, and daily emotional landscape.
My Approach
I believe that discovering who we are and finding harmony in our lives is a deeply personal journey, one that deserves compassionate, expert guidance. My greatest fulfillment comes from walking alongside clients as they uncover their authentic selves and create lives that truly resonate.
What I Bring
My diverse background spans corporate, non-profit, and clinical environments, giving me unique insight into the pressures and complexities of professional life. I've worked with clients from across the globe, each bringing their own story and cultural context. As an expat myself, I understand the profound courage it takes to build a life far from home—the isolation, identity shifts, and unexpected challenges that only those who've lived it can truly comprehend.
Let's Connect
You don't have to navigate this alone. I'm here to help. Please reach out by email to explore how we can work together.
I look forward to connecting with you.
Education
MA in Psychology with an Emphasis in Counseling Psychology, Webster University; Leiden, the Netherlands (2019)
MA in Psychology, The City College of New York; New York, NY (2008)
BA in Psychology and English, The University at Albany; Albany, NY (1998)
Trainings and Certifications
Schema Therapy, ISST Approved Training Program
Certified Clinical Anxiety Treatment Professional
Professional Memberships
Nederlands Instituut van Psychologen (NIP); number 231645
American Psychological Association (APA); number C200299064
Services
Individual Online Therapy
In-Person Therapy